Welcome to the Joy Connection Power Hour designed to increase fulfillment, joy, wellness, and overall pleasure of living your spectacular life to the fullest.

The more we stay energetically connected to positivity and conversations that truly support us, the better our lives will be individually and collectively.

Why should you join us?

Learn key ideas to increase joy & well-being immediately.

Experience a dose of laughter yoga to raise your happiness vibe.

Attendee Idea Exchange: How can we be happier?

Gratitude Share: Attendees express thanks for our lives.

Special Topic: How To Be Kind To You

Presentation on how to transition negative self talk, self neglect, and personal dismissal into neutrality and ultimately encouragement leading to a positive inner experience of life.
 

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If you aspire for a joyful, healthier life, discover Laughter Yoga and join us for our sessions.

What is laughter yoga?

Anyone can laugh when times are good, but Laughter Yoga teaches people to laugh unconditionally so that they can laugh even when times are hard. It provides strength in adversity, a coping mechanism to help people keep a positive mental attitude regardless of circumstances.

Some health benefits include stress reduction, relief of anxiety and depression, improvement of sleep, uplifted mood, greater focus, and more.

Check the information page for more details. 

What can I expect in a session?

As a Certified Laughter Yoga Leader, Lynette Hanover, will lead introductions, simple & fun laughter yoga exercises that almost anyone can do standing or sitting, and complete the session with a grounding meditation.

How do I prepare for a session?

• This is a virtual, cameras on experience.
• Most of the time mics are on so it’s best to be in a place that is distraction free.
• It’s best to stand if possible for the majority of our time together, and have a chair available as needed.  Sitting is available during the entire session for those who are needing that option. It’s important to listen and honor what your body is in need of.
• No yoga mat is needed unless you prefer to lay on one for the meditation.

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Join the Happiness Mastermind Group to uplevel your joy, appreciation, and results in your life. 

This exclusive small group is designed for true connection where you create, explore, expand, and realize your personalized Happiness Action Plan.

The more we stay energetically connected to positivity and conversations that truly support us, the better our lives will be individually and collectively.

Why should you join us?

Learn key ideas to increase your joy & well-being and how to access these concepts daily.

Create in real life what is most important to you: self, relationships, career, and more.

Support and be supported with a group of like minded individuals.

One on one Sessions with Lynette are included to provide a deep dive and momentum focus on your results. 

Additional Bonuses to be announced.

Looking for the details? Click below.

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